3 Day Refresh and Tips for grocery shopping on a budget

3 Day Refresh and Tips for grocery shopping on a budget
  Today starts my second experience with the 3 day refresh – a 3 day plant-based cleanse that includes my favorite meal of the day, Shakeology! While it’s not the most fun 3 days it is SO worth it because you will see results in both weight and inches lost as well as reduced bloat and cravings 🙂 It is perfect...Read More

Holiday Gift Guide for the Fitness Enthusiast

Holiday Gift Guide for the Fitness Enthusiast
Did you know that the popular deals site Groupon now has a coupon features more than 70,000 from over 9,500 stores? I am always on the hunt for a good deal, especially around the holidays when I am buying presents for friends and family. I have been a fan of Groupon for years now and have gotten countless deals such as massages, dinners,...Read More