I recently read the hysterical memoir Summerlandish written by the very funny and talented Summer Land and have been talking about the book ever since.  Check out my review of Summerlandish here and make sure to get your hands on your own copy here.

While writing my post I got to chatting with Summer and I found out that she really loves buffalo sauce but that it is hard for her to find living in Australia. Since I follow the 21 Day Fix nutrition plan I don’t eat buffalo sauce regularly and if I do I use Franks Red Hot Original Cayenne Pepper Sauce. The majority of the other store bought sauces are full of sodium and other ingredients I can’t even pronounce!

I turned to Pinterest to research some homemade versions and came across an awesome looking mango hot sauce that caught my eye from Food for my Family. While this isn’t technically buffalo sauce it seemed like a perfect sauce to make a big batch of since it fit within my 21 Day Fix nutrition plan.

Head over to summerlandish.com and check out my full post featuring this spicy recipe!