Dinner Archives • emily j. goodman

Glow Bowl

September 13, 2018September 13, 2018 emilyjgoodman

If I am going to eat a salad or a bowl you can bet that that salad or bowl is going to be filled with hearty and filling ingredients. You won’t find any boring spinach or kale only salads over here. I bury those ingredients in my morning super food smoothie! For me, I prefer big chunky vegetables and fiber... Read More

Pasta Primavera

April 30, 2018 emilyjgoodman

I am quickly falling in love with every variety of skinnypasta™ from Gabriella’s Kitchen! First was the low carb, high protein fettuccini. Now it is the gluten free and vegan Teff penne. I am not gluten free or vegetarian/vegan but I do know many people who are and I absolutely LOVE creating recipes that they can enjoy too! Many... Read More

Creamy Pesto Fettuccine with Brussel Spouts and Bacon

March 29, 2018 emilyjgoodman

I could seriously eat pasta 24/7. I love all of the different shapes it comes in and how many unique ways you can pair it with veggies and proteins to make countless dishes and never get bored. For the longest time I thought I had to give up pasta if I wanted to lose weight and tone up.... Read More

American Chop Suey Stuffed Squash

September 26, 2017 emilyjgoodman

I’m totally into any recipe where I can eat the bowl… Bread Bowls Pineapple Bowls Parmesan Cheese Bowls Apple Bowls Bacon Bowls Chocolate Chip Cookie Bowls …I could go on forever. But I won’t because getting you this recipe is TOP of my priority list. This was one of those impromptu recipes that came together and made me... Read More

Turkey Mini Meatloaves

August 21, 2017 emilyjgoodman

The recipe came about because I just bought these colorful silicone baking liners and wanted an excuse to use them. I am a huge fan of making mini meatloaves because I find it way easier than having to roll out meatballs and it is a great way to use up any leftover veggies you have in the fridge.... Read More

Butternut Squash Soup with Orzo

April 7, 2017April 7, 2017 emilyjgoodman

Did you know that you can make a silky and hearty butternut squash soup without a drop of heavy cream? It’s possible! This butternut squash soup even kicks it up a notch with added orzo, zucchini, and yellow squash. It really hits the spot on these cooler rainy nights we are having here in Boston {in APRIL!! WHAT??}. Plus I... Read More

Almond Encrusted Salmon

March 9, 2017 emilyjgoodman

The Almond Encrusted Salmon with Beurre Blanc sauce is one of my all time favorite dishes at Legal Seafood. I order it pretty much every time I am there! While the sauce is outta this world if I want to eat this dish regularly yet still stay on track with my nutrition plan the beurre blanc sauce has to go!... Read More

Coconut Chicken Tenders

January 27, 2017January 27, 2017 emilyjgoodman

Coconut Chicken ? Where have you been all my life?? Coconut and chicken is one of those perfect combinations that satisfies both flavor and crunch! I have been working on new recipes to share exclusively in my February Clean Eating 101 group that I will be running on Facebook and my goal is to have a variety of dishes that work with... Read More