If coconut shrimp is on a menu it is pretty much guaranteed I am ordering it. But if you are craving it at home it is actually super easy to make and you can air fry, sauté, or bake it depending on what you prefer! In the directions I have shared how to cook it [...]
Its that time of year where everything and anything is pumpkin and I am totally ok with that. I love everything about the seasonal winter squash, especially cooking pumpkin seeds but since I live in a condo with no outdoor space of my own I can't carve and place out pumpkins for any sort of [...]
If I am going to eat a salad or a bowl you can bet that that salad or bowl is going to be filled with hearty and filling ingredients. You won't find any boring spinach or kale only salads over here. I bury those ingredients in my morning super food smoothie! For me, I prefer [...]
I am quickly falling in love with every variety of skinnypasta™ from Gabriella's Kitchen! First was the low carb, high protein fettuccini. Now it is the gluten free and vegan Teff penne. I am not gluten free or vegetarian/vegan but I do know many people who are and I absolutely LOVE creating recipes that [...]
I could seriously eat pasta 24/7. I love all of the different shapes it comes in and how many unique ways you can pair it with veggies and proteins to make countless dishes and never get bored. For the longest time I thought I had to give up pasta if I wanted to [...]
I'm totally into any recipe where I can eat the bowl... Bread Bowls Pineapple Bowls Parmesan Cheese Bowls Apple Bowls Bacon Bowls Chocolate Chip Cookie Bowls ...I could go on forever. But I won't because getting you this recipe is TOP of my priority list. This was one of those impromptu recipes that [...]
The recipe came about because I just bought these colorful silicone baking liners and wanted an excuse to use them. I am a huge fan of making mini meatloaves because I find it way easier than having to roll out meatballs and it is a great way to use up any leftover veggies [...]
Did you know that you can make a silky and hearty butternut squash soup without a drop of heavy cream? It's possible! This butternut squash soup even kicks it up a notch with added orzo, zucchini, and yellow squash. It really hits the spot on these cooler rainy nights we are having here in Boston [...]
The Almond Encrusted Salmon with Beurre Blanc sauce is one of my all time favorite dishes at Legal Seafood. I order it pretty much every time I am there! While the sauce is outta this world if I want to eat this dish regularly yet still stay on track with my nutrition plan the beurre [...]
Coconut Chicken ? Where have you been all my life?? Coconut and chicken is one of those perfect combinations that satisfies both flavor and crunch! I have been working on new recipes to share exclusively in my February Clean Eating 101 group that I will be running on Facebook and my goal is to have a variety [...]
Emily J. Goodman 