Events Archives • emily j. goodman

5 tips for shopping and cooking local

August 18, 2017August 18, 2017 emilyjgoodman

When it comes to the food I buy and cook for myself my focus is always QUALITY. In the past decade, if not longer, we have seen a huge shift away from processed, chemical laden food to a desire for more whole, nutrient-dense, locally grown food. Not only does your food spend wayyyy less time in transit to get on...Read More

It’s time to make a ⚡SHIFT⚡

July 24, 2017July 23, 2017 emilyjgoodman

Be one of the FIRST to try this revolutionary new fitness and nutrition program with me! I just got back from the Coach Summit in New Orleans where I learned all about breakthrough 3 WEEK fitness and nutrition program called Shift Shop. After meeting trainer Chris Downing and testing out one of the workouts live with him (and about 1,000 other...Read More

What to eat at the Hyper-Local Craft Brewfest

June 8, 2017June 13, 2017 emilyjgoodman

The Hyper-Local Craft Brewfest is coming up THIS week and while there will be many great beers, ciders, and artisan drinks to quench your thrist let’s not forget about all the food that will be there as well! Here are some of my favorite local vendors and restaurants that you will find this weekend at the event! Fox Point...Read More

Brazo Fuerte Artisanal Beer

May 31, 2017May 30, 2017 emilyjgoodman

Being a non-beer drinker I am on a mission to find a beer a really enjoy and the upcoming Hyper-Local Craft Brewfest is going to be me go-to resource to try and learn about as many local craft beers as I possibly can! One specific brewer that will be at the festival that has caught my eye is Brazo Fuerte Artisanal...Read More

YOU’RE INVITED!

January 16, 2017January 16, 2017 emilyjgoodman

YOU’RE INVITED! Want to know exactly how I turned a passion for cooking healthy and delicious food, fitness, and my blog into a thriving business using social media? Join me Thursday, January 19, 2017 at 8:00pm EST // 5:00pm PST During that time I will be giving you an inside look into exactly what I have done over...Read More

Core De Force – Free Sneak Peek Workout 10/24 only!

October 18, 2016October 26, 2016

How badass does this Core De Force workout look? Do you like boxing, kickboxing, or Muay Thai inspired workouts? I am so excited to announce that you will now be able to try the brand new Core De Force workout for ✨FREE✨ on Monday, Oct 24th right from the comfort of your own home ??? What is Core De...Read More

Boston Local Food Festival: Community Servings

September 10, 2015August 29, 2016

Today I want to tell you about Community Servings. Based out of Jamaica Plain, Community Servings is a meal delivery service for those who are home bound due to life threatening illness such as cancer, HIV/AIDS, multiple sclerosis and lupus. Preparing and delivering 9,600 lunches and dinners each week to over 920 different homes they ensure each meal is appealing...Read More

Boston Local Food Festival: Effie’s Homemade

September 1, 2015August 29, 2016

Ever heard of oatcakes? I hadn’t either until I learned about Effie’s Homemade! These all-natural cracker/biscuits get their flavor from using high quality ingredients that are simply prepared. The women behind Effie’s Homemade are Joan MacIsaac and Irene Costello. Friends for over 30 years they started out with their first company, Ruby Chard Cooking Classes, before creating Effie’s Homemade in 2007....Read More