Creamy Pesto Fettuccine with Brussel Spouts and Bacon

Creamy Pesto Fettuccine with Brussel Spouts and Bacon

I could seriously eat pasta 24/7. I love all of the different shapes it comes in and how many unique ways you can pair it with veggies and proteins to make countless dishes and never get bored.     For the longest time I thought I had to give up pasta if I wanted to [...]

Pasta with Broccoli and Chicken Sausage

Pasta with Broccoli and Chicken Sausage

I am really excited about this post today! Along with having a great new pasta with broccoli and chicken sausage recipe to share with you THIS IS THE FIRST POST WRITTEN ON MY NEWLY DESIGNED BLOG ?✨  Do you like it?? For those of you have been following me for the past two years you know I [...]

3 Day Refresh and Tips for grocery shopping on a budget

  Today starts my second experience with the 3 day refresh - a 3 day plant-based cleanse that includes my favorite meal of the day, Shakeology! While it's not the most fun 3 days it is SO worth it because you will see results in both weight and inches lost as well as reduced bloat [...]

21 Day Fix: Shrimp and Pasta Primavera

21 Day Fix: Shrimp and Pasta Primavera

I am writing out this post as I sat on my flight to Nashville heading to the annual Beachbody Coach Summit! Upon landing I will be surrounded by 25,000 other Beachbody coaches as well as celebrity trainers for 3 jam-packed days of new product launches, live workouts, inspiring keynote speakers and educational workshops. I am both nervous and [...]