Emily J. Goodman

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Pasta with Broccoli and Chicken Sausage

September 1, 2016 / Emily G. / 4 Comments

I am really excited about this post today! Along with having a great new pasta with broccoli and chicken sausage recipe to share with you THIS IS THE FIRST POST WRITTEN ON MY NEWLY DESIGNED BLOG ?✨  Do you like it?? For those of you have been following me for the past two years you know I … Continue reading Pasta with Broccoli and Chicken Sausage

Adult Coloring Book Giveaway

December 11, 2015 / Emily G. / 4 Comments

If you thought coloring was just a childhood activity think again! Recently it seems everywhere I look friends, family, fellow bloggers, people on Instagram, are obsessed with COLORING! The art of coloring has proven to be a source of relaxation and stress release. People find the repetition of shapes to be soothing and it is … Continue reading Adult Coloring Book Giveaway

Ground Turkey and Zucchini Lasagna

December 7, 2015April 29, 2020 / Emily G. / 2 Comments

I am so excited to be kicking off the Healthy Holiday Virtual Potluck this morning! Over the next few weeks I will be sharing some great potluck recipes created by myself and fellow bloggers Jaime from La Vie Jaime, Zoe from One Beet Wellness, Renee from Eat. Live. Blog., and Jessica from Champagne Thursday. Follow … Continue reading Ground Turkey and Zucchini Lasagna

Rosemary Lamb Chops and a $500 Holiday Giveaway!

November 30, 2015April 29, 2020 / Emily G. / Leave a comment

How is everyone feeling in this post-Thanksgiving week? Still stuffed? Trying to get back into your routine? I way over indulged this weekend but ya know what...I DON'T CARE!! I knew the holidays were coming and I prepared for it! I am all about the 80/20 rule and good food and drinks are meant to … Continue reading Rosemary Lamb Chops and a $500 Holiday Giveaway!

Stella & Dot Bracelet Giveaway

November 12, 2015 / Emily G. / 6 Comments

It's officially the holiday season!      Whether you need some new looks to dress up your outfits for your upcoming holiday parties or want some beautiful gifts to give to family and friends, Stella & Dot has got you covered! Last week I had some friends over and hosted my first Stella & Dot party … Continue reading Stella & Dot Bracelet Giveaway

21 Day Fix: Shrimp and Pasta Primavera

July 15, 2015 / Emily G. / 3 Comments

I am writing out this post as I sat on my flight to Nashville heading to the annual Beachbody Coach Summit! Upon landing I will be surrounded by 25,000 other Beachbody coaches as well as celebrity trainers for 3 jam-packed days of new product launches, live workouts, inspiring keynote speakers and educational workshops. I am both nervous and … Continue reading 21 Day Fix: Shrimp and Pasta Primavera

Confetti Turkey Burgers made with Zoodles

June 30, 2015 / Emily G. / 4 Comments

Happy July 4th week! This week kicked off another 21 Day Fix challenge group filled with new people excited to take control of their health and fitness and I am so honored to be their coach. Although we all plan to enjoy the holiday this weekend I know having this group going will keep me … Continue reading Confetti Turkey Burgers made with Zoodles

Summerlandish: Do As I Say, Not As I Did

May 12, 2015 / Emily G. / Leave a comment

Today I am straying from my usual ramblings about food, Beachbody, and Boston life to tell you about one of the FUNNIEST books I read in a really long time. I have had a copy of Summerlandish for a few weeks now but I have been waiting for a chance to give it my full attention … Continue reading Summerlandish: Do As I Say, Not As I Did

21 Day Fix: Pizza Stuffed Chicken Breasts and Shakeology Giveaway Winner!

April 14, 2015 / Emily G. / Leave a comment

I am so excited with the response to my first Shakeology giveaway!  My **winner** was Mindy and I am so excited to get the flavor sample pack in the mail to her! I love Shakeology SO much! In fact I am drinking a chocolate shake with PB2 in it as I type. I still can't … Continue reading 21 Day Fix: Pizza Stuffed Chicken Breasts and Shakeology Giveaway Winner!

Salted Caramel Shakeology and Shakeology Giveaway!

April 7, 2015 / Emily G. / Leave a comment

Happy World Health Day!   In honor of this day I want to host a giveaway of my healthiest meal of the day - Shakeology!!     Did you know that the majority of people don't get the complete range of essential vitamins and minerals in our daily diets? I know I wasn't! I started … Continue reading Salted Caramel Shakeology and Shakeology Giveaway!

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'GRAM SO HARD

First trip of 2023 in the books ✈️☀️ Can we come surprise you every weekend @mwhools?!
2022 ⚡️ So much travel, laughter, love and 2 new nephews 🥰
Woke up to the biggest surprise early on Christmas morning 🎄❤️ Welsey Nathan Liff couldn’t wait until 2023 to make his appearance and make me an auntie for the 4th time! I’m already so obsessed with this sweet boy 💙🥰 Cannot WAIT for his big sister Maddie to meet him! @lmliff @liffinator
Chicago, we love you ❤️
Fall things with my littlest loves ❤️
Annual birthday tailgate with the best 🤍 #umass
Saturday Polo 🐎🍾
Pictures were minimal…the @slip14 merch was not 🤍View from the Veronica cottage at the @nantucketboatbasin was 👌🏻 @thecottagesnantucket
A weekend with my girlies 🤍

literally always hungry

A moment for the Garden of Eden
Two hawaiian tuna poké from @nautiluspier4 • Dynamite yuzu, indonesian soy, sushi rice, seaweed salad
Arrives in Chicago, immediately heads to @rpmitalian 😍🦞🍝🍸
I buy this @traderjoes rosemary nut mix every year but it inspired me to try something new with it tonight…and gave me an excuse to break out my @kitchenaidusa pasta press 😍 Chicken air fried in the @ninjakitchen foodi
Sous vide is my favorite way to cook pork and steaks, especially since I don’t have a grill 🥩 Looks super fancy but actually is super easy and never overcooks the meat 👌🏻 A quick sear in the cast iron (or a few minutes under the broiler) always finishes it with the perfect sear too! I use the @anovaculinary sous vide and I love the app which connects via Bluetooth to easily keep my eye on temperature and cook time.
75 and sunny in Boston today (in November!!) so not quite soup weather 😎 But once the temp drops I will wish I had a bowl of this #wontonnoodlesoup from Noodles in the @bellagio hotel 🍜
If you find yourself at @junesallday I highly suggest you get the Couscous with Caponata + Sumac Yogurt…and don’t forget to add the shrimp kebab. Or the grilled lamb. Or the vegetable skewer. All = 🤩
Weeks later and I’m still wishing I could have @carbone_lv spicy rigatoni all over again 😍
The trick to creamy chicken noodle soup without using actual cream? Sauté your vegetables and once tender add some flour. Let it cook for 2-3 minutes then add chicken broth. Bring to a boil then turn to a simmer. Add cooked chicken, uncooked noodles of choice, and milk (I used almond) and simmer for 10 minutes, or until noodles are cooked and soup has slightly thickened 🍲😍 I adapted a recipe from @sallysbakeblog omitting the potatoes but this filling dinner is approx 200 calories per one cup serving and packed full of protein 👌🏻
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Emily J. Goodman
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