Lifestyle Archives • emily j. goodman

5 tips for shopping and cooking local

August 18, 2017August 18, 2017 emilyjgoodman

When it comes to the food I buy and cook for myself my focus is always QUALITY. In the past decade, if not longer, we have seen a huge shift away from processed, chemical laden food to a desire for more whole, nutrient-dense, locally grown food. Not only does your food spend wayyyy less time in transit to get on...Read More

What to eat at the Hyper-Local Craft Brewfest

June 8, 2017June 13, 2017 emilyjgoodman

The Hyper-Local Craft Brewfest is coming up THIS week and while there will be many great beers, ciders, and artisan drinks to quench your thrist let’s not forget about all the food that will be there as well! Here are some of my favorite local vendors and restaurants that you will find this weekend at the event! Fox Point...Read More

Brazo Fuerte Artisanal Beer

May 31, 2017May 30, 2017 emilyjgoodman

Being a non-beer drinker I am on a mission to find a beer a really enjoy and the upcoming Hyper-Local Craft Brewfest is going to be me go-to resource to try and learn about as many local craft beers as I possibly can! One specific brewer that will be at the festival that has caught my eye is Brazo Fuerte Artisanal...Read More

Are you ready for March Madness?

March 1, 2017February 28, 2017 emilyjgoodman

And just like that…it’s March! Although winter here in Boston really wasn’t that bad I am SO looking forward to warmer weather, longer days, and sticking my winter coat in the closet for good. The beginning of the year is an interesting time. We start out fired up to start working towards our New Year’s resolutions but...Read More

Night Pillow – 60 Day Review

February 17, 2017 emilyjgoodman

It’s been a full 60 days on my NIGHT Pillow™ and I am still so in love! I had some travel during the month of January and I was seriously contemplating packing my pillow to bring with me – I wish I did because the nights I had to sleep without it were definitely not as comfortable. Seriously, no pillow compares...Read More

YOU’RE INVITED!

January 16, 2017January 16, 2017 emilyjgoodman

YOU’RE INVITED! Want to know exactly how I turned a passion for cooking healthy and delicious food, fitness, and my blog into a thriving business using social media? Join me Thursday, January 19, 2017 at 8:00pm EST // 5:00pm PST During that time I will be giving you an inside look into exactly what I have done over...Read More

Night Pillow – 30 Day Review

January 6, 2017January 6, 2017 emilyjgoodman

When I was back in NYC in November my friend has this beautiful sleek black pillow that felt like a cloud when laying on it. She informed me it was the NIGHT Pillow™ and I immediately had to know more about it! Those close to me know that I have been struggling with hair growth for the past two...Read More

My Top 5 Meal Planning and Prep Tips

November 2, 2016November 2, 2016

Meal planning and prep can be hard, especially if you are a beginner! Check out my Top 5 tips to help you become a meal planning and prep expert! Download and print a free copy of my weekly meal planner here.Read More