Lifestyle Archives • Page 2 of 9 • emily j. goodman

YOU’RE INVITED!

January 16, 2017January 16, 2017 emilyjgoodman

YOU’RE INVITED! Want to know exactly how I turned a passion for cooking healthy and delicious food, fitness, and my blog into a thriving business using social media? Join me Thursday, January 19, 2017 at 8:00pm EST // 5:00pm PST During that time I will be giving you an inside look into exactly what I have done over... Read More

Night Pillow – 30 Day Review

January 6, 2017January 6, 2017 emilyjgoodman

When I was back in NYC in November my friend has this beautiful sleek black pillow that felt like a cloud when laying on it. She informed me it was the NIGHT Pillow™ and I immediately had to know more about it! Those close to me know that I have been struggling with hair growth for the past two... Read More

My Top 5 Meal Planning and Prep Tips

November 2, 2016November 2, 2016

Meal planning and prep can be hard, especially if you are a beginner! Check out my Top 5 tips to help you become a meal planning and prep expert! Download and print a free copy of my weekly meal planner here. Read More

Anjou Essential Oil Diffuser

September 27, 2016November 2, 2016

On my journey to better health and overall wellness I have been focusing a lot on creating a relaxing and calming space within my home. Having an oil diffuser in your home has many benefits besides just making a room smell amazing and I was really excited to partner with Anjou Naturals to try out their Anjou Essential Oil Diffuser. When... Read More

Labor Day Weekend 2016: Montauk, NY

September 7, 2016November 2, 2016

This past weekend I packed up my bags and headed to Montauk, NY to celebrate Labor Day Weekend. I am naturally so sad to see summer end but it was fun to celebrate with some amazing friends! Did you know Montauk is where the show The Affair takes place?? I didn’t! GETTING TO MONTAUK Getting from Boston to Montauk... Read More

Pasta with Broccoli and Chicken Sausage

September 1, 2016December 30, 2017 emilyjgoodman

I am really excited about this post today! Along with having a great new pasta with broccoli and chicken sausage recipe to share with you THIS IS THE FIRST POST WRITTEN ON MY NEWLY DESIGNED BLOG ?✨ Do you like it?? For those of you have been following me for the past two years you know I have fallen in love with... Read More

Broccoli and Cheddar Stuffed Chicken

July 21, 2016May 21, 2017 emilyjgoodman

This summer is FLYING by! I feel like I have been away every single weekend which isn’t a bad thing at all but it does make it difficult to come up with some new recipes. I have been buying exactly what I need to eat so I have no leftover and no food spoilage. When I don’t have a lot... Read More

Behind the Scenes into Health and Fitness Coaching

May 13, 2016August 25, 2016

Have you been curious about what coaching actually is or if it is right for you? I am hosting this online event for you to learn more! My team of coaches goes by the name Determined Dreamers and we are a passionate and motivated group! Each of us are on our own journey to live a healthy and fulfilling life... Read More