When I was back in NYC in November my friend has this beautiful sleek black pillow that felt like a cloud when laying on it. She informed me it was the NIGHT Pillow™ and I immediately had to know more about it! Those close to me know that I have been struggling with hair [...]
Meal planning and prep can be hard, especially if you are a beginner! Check out my Top 5 tips to help you become a meal planning and prep expert! https://youtu.be/bL5iSAbuOyA Download and print a free copy of my weekly meal planner here.
On my journey to better health and overall wellness I have been focusing a lot on creating a relaxing and calming space within my home. Having an oil diffuser in your home has many benefits besides just making a room smell amazing and I was really excited to partner with Anjou Naturals to try out their [...]
As I have become more aware of the quality of foods I eat and beauty products I use I have also become more conscious of what cleaning products I use around my house. I was really excited to receive some cleaning products from Natural Choices in the mail (from a fellow Beachbody Coach!) to try [...]
There is no better feeling committing to something and following through with it start to finish! While this wasn't the most enjoyable 3 days, it was totally doable and I am so proud of myself for completing them. I didn't veer off track of the program ONCE the entire time!! This was my second time [...]
OPPORTUNITY ALERT I am looking for 5-10 of my fellow beach lovers who are looking to get in the best shape of their lives before summer of 2016! ? Positive women who could benefit from the support of others, sharing recipes, discussing our favorite summer fashion and accessories, vacation and summer travel plans and destinations, give [...]