When I was back in NYC in November my friend has this beautiful sleek black pillow that felt like a cloud when laying on it. She informed me it was the NIGHT Pillow™ and I immediately had to know more about it! Those close to me know that I have been struggling with hair [...]
These cold winter nights has me craving my all-time favorite food...mac and cheese! There is nothing more comforting than a steaming hot bowl of pasta and cheese right? However, that comfort tends to come at the cost of my waistline so I am constantly trying to find a recipe that hits the spot but has [...]
The holiday season is upon us! After stuffing ourselves full of turkey, potatoes, and pumpkin pie you would think we would never want to eat again!! But as December approaches so do the holiday parties, cookie swaps, office celebrations, and pot lucks. Everything surrounding the holidays seems to revolve around food I wanted to put [...]
Meal planning and prep can be hard, especially if you are a beginner! Check out my Top 5 tips to help you become a meal planning and prep expert! https://youtu.be/bL5iSAbuOyA Download and print a free copy of my weekly meal planner here.
On my journey to better health and overall wellness I have been focusing a lot on creating a relaxing and calming space within my home. Having an oil diffuser in your home has many benefits besides just making a room smell amazing and I was really excited to partner with Anjou Naturals to try out their [...]