3 Day Refresh and Tips for grocery shopping on a budget

  Today starts my second experience with the 3 day refresh - a 3 day plant-based cleanse that includes my favorite meal of the day, Shakeology! While it's not the most fun 3 days it is SO worth it because you will see results in both weight and inches lost as well as reduced bloat [...]

Copycat Boston Market Sweet Potato Casserole

I cannot believe it is already the week of Thanksgiving!! Being such a big foodie Thanksgiving is naturally one of my favorite holidays! This year I am heading to my family's house on Cape Cod and I am looking forward to spending a few days relaxing, cooking, and of course EATING! While I will splurge [...]