Hi! I’m Emily ?

I am so exciting you are interested in joining me for my 5 day Clean Eating 101 group! I wanted to share the video on my left so you can get an idea of what type of information you will receive during this group. Once you have requested to join, you will receive a link where you will be able to download my weekly meal planner and grocery list that I showed you in the video.

Along with tips on how to meal plan and prep I will be sharing unique and tasty clean eating recipes along with tips on how to grocery shop on a budget and healthy ingredient swaps that won’t sacrifice any flavor in your meals.

It is my passion to show you that you don’t have to eat boring, bland food, or eliminate certain food groups in order to achieve your health and fitness goals. In fact, it is just the opposite!