When I was back in NYC in November my friend has this beautiful sleek black pillow that felt like a cloud when laying on it. She informed me it was the NIGHT Pillow™ and I immediately had to know more about it! Those close to me know that I have been struggling with hair … Continue reading Night Pillow – 30 Day Review
Creamy Balsamic Vinaigrette
We are almost a full week into the new year...how are you doing with your resolutions to get fit and healthy? When it comes to staying on track with nutrition I am ALL about making things flavorful! I am on a big salad kick this week and one of my favorite things to do is experiment … Continue reading Creamy Balsamic Vinaigrette
Ricotta Mac and Cheese
These cold winter nights has me craving my all-time favorite food...mac and cheese! There is nothing more comforting than a steaming hot bowl of pasta and cheese right? However, that comfort tends to come at the cost of my waistline so I am constantly trying to find a recipe that hits the spot but has … Continue reading Ricotta Mac and Cheese
Jalapeno Cheddar Beef Chop Suey
I have been obsessed with a recipe for Jalapeno Cheddar Burgers that are part of my Core De Force eating plan. The burger form of this recipe is SUPER tasty and easy to make but I found myself cutting up the leftover burgers and mixing them with additional veggies and rice which was also SUPER … Continue reading Jalapeno Cheddar Beef Chop Suey
10 Healthy Holiday Treats
The holiday season is upon us! After stuffing ourselves full of turkey, potatoes, and pumpkin pie you would think we would never want to eat again!! But as December approaches so do the holiday parties, cookie swaps, office celebrations, and pot lucks. Everything surrounding the holidays seems to revolve around food I wanted to put … Continue reading 10 Healthy Holiday Treats
Roasted Cauliflower Mac and Cheese
Mac and cheese is hands down my favorite food of all time. If you told me I could only eat one food for all 3 meals for the rest of my life it would be mac and cheese. But mac and cheese is not my waistlines favorite food. While I wish I could shove my … Continue reading Roasted Cauliflower Mac and Cheese
Healthy Chocolate Pudding
I am the girl who will pick savory over sweet pretty much any day of the week. I rather have spaghetti and meatballs over an ice cream sundae but occasionally the craving for something sweet and chocolaty will hit. And when it hits, it hits HARD. If it's a special occasion I will bake up a … Continue reading Healthy Chocolate Pudding
Pumpkin Dressing
My craving for everything pumpkin has not died down since October. How adorable is this little pumpkin I found at the grocery store? I couldn't resist buying it! Once I brought it home I started to scan Pinterest looking for unique pumpkin recipes and I came across a recipe for pumpkin dressing which I thought would pair … Continue reading Pumpkin Dressing
Pumpkin Granola
If you don't make your own granola you are really missing out. Not only is it super tasty and you can add any random ingredients you have in your pantry but it's WAY cheaper than what you buy at the grocery store. To keep with the fall theme I have had going in my kitchen … Continue reading Pumpkin Granola
Stuffed Acorn Squash
Stuffed acorn squash is one of my favorite fall dishes to cook. I find acorn squash a lot easier to cut than butternut squash or spaghetti squash and the filling could be anything and everything you already have in your kitchen. I opted to go full on fall with this and I love the … Continue reading Stuffed Acorn Squash
Emily J. Goodman 