I am on a mission to live my best and happiest life and share what I learn throughout the process with you through my *FREE* 5 Day #TheHappinessProject groups that I run on Facebook.

Self-love and self-care means different things for each person and everyone needs to find what works for them. However, through the practice of being kind to ourselves, celebrating small wins throughout the journey, gratitude and affirmations, combating negative self-talk, and squashing the social pressure of feeling like we need to fit in a certain box we can learn to silence our inner critic and focus on being HAPPY!!

Please fill out the form below to be added to my upcoming group. Once the form is complete I will reach out to you and confirm which group you will be added to and what the start date is!

I am so excited to doing this head and heart work right along side of you ❤

 

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